And Fitness For All

 Here we go into week 5. This past week was definitely one of the best. Even though I missed a cardio session. I'm definitely getting into a rhythm at the gym, and I have tried to mix up things a little here and there with some of the exercises, just trying a different one for the same muscle group. When I look at this week's pictures, I can see a clear difference from even last week. I did try to stand a little taller, but I didn't suck in my belly or anything.  I was home all weekend and found that I was having more cravings for sugar than I have in the past. I think a big part of it was just being in a familiar setting and not necessarily being engaged in doing anything. That has always been the worst time for me when it comes to snacking. Luckily I was able to resist temptation aside from a very small piece of a brownie (literally a bite sized piece). Even eating the brownie was not really satisfying. I'd be lying though if I said it didn't taste good, cause it